Colin dedicated the best part of 25 years to senior management roles within retail and hospitality – embodying a definite work-life imbalance.
He has personally experienced how stress, anxiety and depression are interwoven with our health – physical and mental. This point was irrevocably forced home just over four years ago, when his father – a respected medical practitioner – took his own life.
We can dissect the facts and figures, but Colin passionately believes that every statistic is a person – a member of someone’s family.
Prevention is better than cure. And early intervention is surely the best means of prevention.
A multi-award-winning coach and ASIST certified mental health advocate, Colin also supports professionals with their work-life balance, and stress-reduction.